You’d be surprised at how many nutrients are packed into a tiny eggshell. But lately, more and more of them are being used in unconventional ways. Weightlifters and athletes with intense training ...

In an omelette with spinach, tomato, onion, and goat or feta cheese. It might not seem obvious, but oatmeal can form the base ...

Eggs contain all nine essential amino acids, which the body needs but can’t produce on its own We are a nation of egg addicts. The average person gets through at least two a week, making them one of ...

Once blamed for cholesterol and food-safety scares, eggs are making a comeback as one of the most nutritious, affordable and versatile foods in the world.

The trend never really died after the Rocky era, but its meaning has changed. Experts explain whether the trend works and why ...