Only people who get a lot of exercise and eat a healthy diet stay fit even in old age. This is easier said than done. Researchers have developed a Fitness Assistant that not only motivates but also ...

In a recent study published in Heart Rhythm, an international team of researchers led by the University of Utah investigate how electronic fitness gadgets like smartwatches could potentially pose ...

A new electronic fitness trainer has been designed to motivate people to exercise. Researchers at the Fraunhofer Institute for Integrated Circuits IIS at Erlangen in Germany have now developed a ...

This release is available in German. Eating a healthier diet, getting more exercise and doing more sports – lots of people recommit themselves to these goals over and over. But one's baser instincts ...

After a playing a game of football recently (in real life; not Fifa 09 or Pro Evolution Soccer on the Xbox); I realised as to just how unfit I am. It got me wondering as to how I could use technology ...