This year has been tough on kids. And while you may know that your child is feeling blue because she hasn’t been able to hug grandma or see her teacher in-person for months, your kid just doesn’t have ...

Discover where emotions like happiness, anger, fear, and sadness are felt in the body. Explore the science of emotional body ...

My tweenager was feeling elated because a friend had invited her to a sleepover. Then she was feeling sad because another girl wasn't included. Then she was angry—lashing out at me—when I told her she ...

Yvette Costa is an Executive Coach and Director of Coaching Services at Velocity Advisory Group. She works with individuals and teams. The world has been in upheaval for more than two years—a global ...

We've built an increasingly granular emotional vocabulary for children. These days, there are feelings charts in classrooms, ...

What Is a Feelings Chart? A feelings chart is simply a chart or wheel that labels different feelings or emotions. There are multiple different variations of this chart, depending on who the intended ...