Nicole McDermott has worked in the creative content space for the last decade as a writer, editor and director. Her work has been featured on TIME Healthland, Prevention, Shape, USA Today, HuffPost, ...

EMDR has eight stages: history and treatment planning, preparation, assessment, desensitization, installation, body scan, ...

Acceptance and commitment therapy can significantly help patients with primary insomnia and secondary symptoms, especially anxiety associated with insomnia and those who have not responded to ...

How does acceptance and commitment therapy work? Acceptance and commitment therapy was originated and co-developed by Steven Hayes, Ph.D., of the University of Nevada in Reno. This therapy is founded ...

Among adults, self-guided digital acceptance and commitment therapy vs digital symptom tracking is safe and efficacious in managing fibromyalgia. Among adults with fibromyalgia, digital acceptance and ...

Whether utilizing Acceptance & Commitment Therapy, Solution Focused Therapy, or Cognitive Behavioral techniques, my down-to-earth approach will help you to build on your strengths, identify your ...

Food allergies can be scary for kids. They may be even scarier for parents. But strategies are available to help families manage the fear, Tamara Hubbard, MA, LCPC, told Healio.“Those of us in mental ...

Emily Richardson from MND Association has provided support for this article. The COMMEND project is supported by the National Institute for Health Research (NIHR) Health Technology Assessment ...

Commitment issues can manifest in canceling plans, sending mixed signals, or avoiding conflict. Here's how to recognize and ...