Danone hosted a six-hour event solely about protein at its Louisville, Colo., headquarters, featuring interactive experiences ...

What you need to know about this essential macronutrient and how it works. Reviewed by Dietitian Kelli McGrane, M.S., RD Proteins are made up of amino acids and are found in every cell of the body.

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Protein powder is now a common addition to chocolate bars, milkshakes, cereal and more, and the protein hype looks set to continue into 2026. It is essential to have enough protein in your diet ...

Proteins are important molecules that perform a variety of functions essential to life. To function properly, many proteins must fold into specific structures. However, the way proteins fold into ...

New diets come and go often, but every now and then, some stick around after a while. The latest: protein. Everyone seems to be looking for more ways to add it to their diet. From coffee shops to ...

From childhood to late adulthood, protein plays a vital role in keeping you healthy. It builds muscle, repairs tissues, fights infection, transports nutrients throughout the body, aids digestion, and ...

Protein is more than just a fitness buzzword, it’s a vital nutrient that plays a key role in keeping your body strong, energetic, and healthy. Yet, many of us struggle to include enough of it in our ...