"Cozy cardio" combines relaxation with physical fitness. The fad has created a lot of buzz on social media, with Hope Zuckerbrow earning credit for the idea after she began posting in late 2022. The ...
Virgin TV customers can jump into the fitness app, Fit at Home, and enjoy exclusive access to over 500 workouts for 3 months from the comfort of their own home for free (usually £10 per month).
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