Think the fitness tests you did in gym class were tough? The U.S. military has been putting its service members through the ...

When you hear military fitness workouts, you might envision an intense exercise session with agility drills, buckets of sweat, and officers barking orders. The military resembles strength and ...

Here is a three-step blueprint to help you transition from the "resolution" phase of fitness to a lifelong habit and the accomplishment of specific goals.

This summer the Army launched a new spiritual fitness guide to boost resilience in the “spiritual domain.” The Pentagon ...

In most U.S. military fitness tests, mixing calisthenics with running and/or swimming is a common practice to improve muscle stamina and cardio endurance quickly. If you are pressed for time to meet ...

Defense Secretary Pete Hegseth has ordered a comprehensive review of "military fitness, body composition and grooming" across ...

Staying in shape can seem like a tall order when faced with the stressors military members and families face daily, and it’s no secret that many military families face financial hardship. Because of ...

Weight stigma pervades every branch of the military, where the idealized image of a lean, muscular physique reigns supreme. This narrow standard not only marginalizes those who don't fit the mold but ...

Defense Secretary Pete Hegseth has requested a review of military standards on combat and physical fitness. The review is seen as a broadside against women serving on the frontlines. WASHINGTON — The ...

Physical fitness is a cornerstone of military readiness. Historically, this quality has helped American servicemembers fight and win over numerically superior enemies. Nevertheless, Congress has ...

Defense Secretary Pete Hegseth is shown in a screenshot taken from a video Wednesday in which he announced changes to the military’s chaplain corps along with a plan to streamline the Pentagon’s list ...

It was during the passing-out parade of the young officers at Indian Military Academy (IMA), Dehradun, when Army Chief ...