Katya Elise Henry turned heads when she shared a new Instagram post on Thursday, December 11. The 31-year-old fitness model and wellness influencer wore a fitted rib-knit minidress with a soft grey ...

Nicole Mejia started out wanting to be a nurse. She’s a fitness model now, with no regrets. Because she’s still helping others. Mejia, who was a bit heavyset when she was younger, told People en ...

Fitness gurus have always insisted doing endless squats is the answer to getting a bodacious booty like Kim Kardashian. However, some models have come to the conclusion that tactic is complete and ...

Instagram is a primo place to find drool-worthy food photos, adorable videos of dogs wearing winter coats, and pics on pics on pics of your celeb crush doing their thing. It's also a total jackpot of ...

HOUSTON native Gary Heavin has achieved mind-boggling success in the health club industry by turning it upside down. Traditionally, fitness clubs tout their vast size, high-tech equipment and glitzy ...

Lizzo, 32, just showed off her curves while rocking a barely-there bikini in three pics. She recently celebrated six months of being vegan in a TikTok video as well. The singer has also opened up ...

Jillian Michaels, Biggest Loser trainer and current SELF coverstar, is known for her tough-love approach to fitness and the incredible results her workouts tend to provide. But yesterday, Michaels ...

Like most gyms, the Curves Fitness health club has seen a major uptick in membership in early January, “with a lot of women thinking about improving their health and losing weight during the coming ...