If you buy something through my links, I may earn a commission. Need some new inspiration to add to your fitness routine? Check out this post! I’ve got some cute workout outfits that will motivate you ...

Want to get in shape for summer, but not sure where to start? The Start TODAY app is here to help! From fitness challenges to meal plans to daily inspiration — the new wellness app from TODAY has it ...

Erika Rischko describes herself as an 83-year-old "fitness junkie." Welcome to GMA's New Year, New Start. As we ring in the new year, we are sharing everything you need to kick off this year anew.

The Misogi mindset flips goal-setting on its head—focusing on growth, discipline, and identity instead of just crossing the ...

Need a boost of motivation for your New Year's resolution? Turn to your Instagram, friends. We know you're scrolling through that feed right when you wake up in the morning, so pack your AM lineup ...

We all have some level of accountability that motivates us each day, that something or someone driving us to continue moving forward, whether it’s career, financial, family, health, spiritual, or all ...

A 91-year-old is being named Member of the Month at his Alabama gym. Lloyd Black, a 91-year-old retired teacher, is getting snaps online after being named Anytime Fitness' Member of the Month at his ...

The New Year is right around the corner, and now more than ever, people are focused on getting their fitness resolutions in order and focusing on fighting the inevitable holiday weight gain that comes ...

Get ready to get a dose of inspiration. Or as they say on Instagram, #fitspo. Log onto nearly any form of social media these days, and you’re going to get bombarded by hundreds of fitness “pros” ...

Tina Knowles' enthusiasm for fitness may just be the best thing we never had, until now. As millions of Americans begin planning their New Year's resolutions, one popular wish will always be to ...