A fitness tracker is a great way to track your movement while also motivating you to do more. There are many different fitness tracker brands out there with different looks, monitoring methods, and ...

Keeping track of your fitness can be challenging. That’s why many people use fitness trackers — high-tech watches that can ...

If you've looked around at the gym lately, you've likely seen smartwatches, clip-on monitors or tech-embedded rings adorning the bodies of the gym goers all around you. While fitness trackers were ...

Putting on a fitness tracker feels like flipping the switch on a healthier, more active life. With every second of a workout tracked, every beat of your heart measured, and every toss and turn counted ...

Fitness trackers can be valuable tools for seniors who want to monitor their health, stay active, and keep track of essential wellness data. With features like heart rate monitoring, fall detection, ...

“We are living in a more technologically-literate and health-conscious era,” says Emily Schofield, certified personal trainer and regional gym manager at Ultimate Performance Los Angeles. “More and ...

As we get older, staying in shape gets so much harder. Those injuries that didn’t seem like a big deal back in the day come back to haunt us. Our metabolisms slow down — if I even look at a Mars bar, ...

Wearables have become very popular in recent years — especially fitness trackers, with numerous options currently available. Sometimes you'll even see several different models from the same brand, ...