Who doesn’t want to put their best foot forward and look their best during the New Year’s celebrations?With New Year's Eve ...
If you want to lose stubborn belly fat without hitting the gym, these powerful exercises will help you target your midsection effectively. Additionally, they aid weight loss, build muscle endurance, a ...
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How to get a flat tummy over 40 — trainer says your belly fat will melt if you follow these rules
A flat tummy after 40 is possible — and 57-year-old trainer Jill Brown would know. Brown, a certified master health fitness and nutrition coach, says losing weight and even getting abs won’t look the ...
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