A flexitarian diet is a flexible way of adding plant-based options to your diet without sacrificing meat. Try it out with ...

Many people want to incorporate more plant-based foods into their diets but feel overwhelmed by the thought of giving up meat and animal products entirely. If you can relate, the flexitarian diet ...

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As the name implies, flexitarianism is a flexible eating style. Adherents of a flexitarian diet fill their plates with mostly plant-based whole foods like vegetables, fruits, legumes, and unrefined ...

Through decades of experience and personal intrigue, Miguel Freitas has studied and worked on the complex interaction between probiotics, the gut and the microbiota. His 20+ years at Danone North ...

Perhaps this is the year you’re trying to include more plants in your diet. With so many dietary options, which one, if any, is right for you? A vegan diet excludes all animal products and byproducts.

It’s Sunday and your family are sitting at the dinner table. There’s a roast, gravy and then there’s your vegan brother Tom. Your mom’s upset that he will not try a bit of the gravy on his vegetables ...

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Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Changing dietary habits and increasing physical activity levels can reduce the risk of cardiovascular disease later in life. Plant-based diets have been linked to a reduced risk of cardiovascular ...