Regular exercise can have many health benefits for all ages, including physical and mental health benefits. Here are the top ...

Discover science-backed methods to improve verbal fluency and protect your brain from cognitive decline with ...

Reading fluency — the ability to read accurately, automatically and with appropriate expression — remains a critical yet often overlooked component of literacy development. According to the National ...

The 74 reports that incorporating physical activity in schools, like quick workouts, can boost students' test scores and ...

Resistance training isn’t just a preventive measure; it can actually sharpen memory even in individuals already showing signs of cognitive decline. In studies of older adults with cognitive impairment ...

Learning a new language represents one of the most rewarding intellectual challenges adults can pursue, offering cognitive benefits, career advantages, and deeper cultural connections that extend far ...

To learn math, students must build a mental toolbox of facts and procedures needed for different problems. But students who can recall these foundational facts in isolation often struggle to use them ...

Alexander Slagg is a freelance writer specializing in technology and education. He is an ongoing contributor to the CDW family of magazines. The U.S. Bureau of Labor Statistics recently shared data ...

The call came at 7 a.m.. A global media and entertainment powerhouse — one of my clients that is also one of the most recognized companies in the world — had just compressed a core business process ...