Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr. Zac Turner talks about a surprising food that causes stomach bloating. Question: Hi Dr. Zac, It’s beginning to look a lot ...

Processed foods, characterized by significant alterations from their original form through methods like cooking, preservation, and the addition of various ingredients, often pose challenges to ...

Certain foods, like bananas and oats, can help reduce bloating. Eating slowly and avoiding fizzy drinks can prevent bloating. Bloating is a common problem that's caused by excess gas in the stomach or ...

Foods that cause bloating include beans, carbonated beverages, onions, and sweeteners like xylitol. Here are healthy replacements.

Nearly one in five adults experience bloating weekly, caused by gas, water retention, hormonal shifts, food sensitivities, or ...

Who hasn't had one of those days when you can't even get our "fat" jeans to zip. Your eyes are puffy in the morning, your canvas shoes are too tight, your stomach resembles a water balloon, and you ...

Bloating is one of many ways your stomach attempts to tell you something isn’t right. A little bit of bloating here and there is normal. But if it’s popping up (or I guess we should say out) more ...