Studies have shown that a plant-based diet may be better for preventing diabetes than a low carb diet. A 30-year study ...
What you eat place a vital role in managing diabetes. Some foods can help stabilise blood, sugar, boost energy, and prevent ...
Foods high in protein, fiber, and micronutrients like magnesium—such as beans, lentils and seafood—can help keep your blood ...
Many recent studies have looked into the links between ultra-processed foods and type 2 diabetes risk. Here is what the ...
With National Diabetes Awareness Month in full swing, Mercy Health is emphasizing two of the most effective ways to manage diabetes — through diet and exercise, according to a news release.
A varied, well-balanced diet is crucial for staying healthy, especially if you have Type 2 diabetes. The nutritional benefits of basmati rice for diabetes management are subject to debate. This grain ...
Health experts share four lifestyle changes that can help reverse type 2 diabetes symptoms and manage insulin resistance ...
Please provide your email address to receive an email when new articles are posted on . Intuitive eating, a philosophy to help foster a healthy relationship with food, may benefit people with diabetes ...
Whether type 2 diabetes runs in your family or you are determined to do what you can to avoid developing the disease, it’s helpful to know what variables are in your power when it comes to lowering ...
A new Harvard study has uncovered a fresh approach to treating diabetes and obesity by looking at how gut-derived metabolites ...
Did you know that when you dine, the gut, microbes, and liver talk to each other using tiny chemical signals? New research ...
After you’ve been diagnosed with type 2 diabetes, one of your first questions will likely be what foods you need to avoid with diabetes. Will you still be able to enjoy lunch out with friends? Will ...