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How to yoga foot to armpit hip-flexibility, stretching. All ages & body types. #shorts

Discover the secrets to improving your hip flexibility with our latest guide on yoga techniques. This video demonstrates how ...
AOL

Plantar fasciitis is a common injury for runners and walkers — 10 stretches to reduce your risk

Looking to jumpstart your health journey? Download the new Start TODAY app for fitness challenges, meal plans and daily inspiration! If you experience stabbing pain in your heel when you take your ...
Yahoo

The Brand Behind The Best-Selling Foot Stretcher Also Makes A Device That'll Stretch Your Whole Body

Podiatrists previously put us on to a clever and affordable foot stretching tool that effectively reduces pain associated with conditions like plantar fasciitis and tendinitis. Since then, this device ...

9 of the best static stretches to improve flexibility, posture, and mobility

Static stretching post-workout enhances athletic performance, reduces pain, and relieves stiffness. Over time, it can also ...
Local 12 WKRC Cincinnati

Plantar fasciitis sidelines athletes with painful heel condition

CINCINNATI (WKRC) — As the season changes, a common foot problem known as plantar fasciitis is affecting athletes and active individuals, according to foot and ankle specialists at OrthoCincy. The ...