You’re probably fairly familiar with the warm, spicy and downright delicious flavor that fresh ginger root imparts to food, but it turns out this rhizome can do a lot outside the kitchen, too. Indeed, ...
Discover how to make ginger oil at home to help fight off some your aches and pains, using just two simple ingredients. While there are a handful of all-star options—lemongrass, lavender, eucalyptus, ...
This time of year always nudges me toward the cozy things, simmering pots on the stove, cozy sweaters, quiet evenings, and of ...
Ginger has many health benefits. A nutrition expert shares their tips on how to use it. Plus, shop these goodies from ...
While research suggests there are health benefits, the FDA doesn’t monitor or regulate the purity or quality of essential oils. It’s important to talk with a healthcare professional before you begin ...
Essential oils are extracts from plants and may help temper anxiety, improve sleep, reduce nausea, and even ease pain. Here’s what the research and experts say. Essential oils are bottled plant ...
Essential oils are aromatic compounds extracted from plants through distillation or cold pressing. The oil contains the unique “essence” and characteristic aroma of the plant. Some view essential oils ...
Some people believe that essential oils can help to improve heart health. However, limited evidence exists, and experts need to conduct more research. Cardiovascular diseases are the leading cause of ...