Which inflatable gymnastics mat is best? Whether for gymnastics, yoga or martial arts, you need a mat that can absorb impact so you can exercise safely. While foam is the traditional material for ...

If you have a budding gymnast in the house, chances are they view every open space as a spot to work on handstands and cartwheels. If you want to provide a padded space for practicing tumbling moves, ...

When the pandemic forced us all into our homes, it took me a while to find the best home workout setup. Before the pandemic, I either went to the gym or worked out outdoors — even then, though, I ...

Inflatable gym mats usually have a height of about 4-8 inches, a width of 3-3.5 feet and a length of anywhere from 1.5 to 39 feet. You should think about the amount of space you have available before ...

Warren senior Amanda Hamann uttered three deliberate syllables to describe the Yurchenko tuck-full vaults she threw in the warm-up session before Saturday's girls gymnastics state meet at Palatine.

PROVIDENCE — Joshua Ally-Bergen walked from his place on the mat toward the podium to accept his first-place medal at Saturday’s RIIL Gymnastics State Championship. As the sophomore from Rogers ...

Three of last year's top six girls gymnastics teams at the state meet - Vernon Hills (runner-up), Carmel Catholic (fifth) and Lake Zurich (sixth) - hit the mats Wednesday night at Stevenson for a ...