Teenage girls who avoid meat in favor of a plant-based diet are at higher risk of developing an iron deficiency, according to our latest research. Our study confirmed that iron deficiency is common ...

tvN’s variety show “Iron Girls” is officially returning for Season 2! Season 1 of “Iron Girls” made waves last year as the first variety show to feature actresses taking on the challenge of a ...

More than half of teenage girls experienced heavy bleeding and 40 per cent had an iron deficiency. The research, led from Lund University in Sweden, also shows that young teenage girls who experience ...

More than half of teenage girls experienced heavy bleeding and 40% had an iron deficiency. The research, led by Lund University in Sweden, also shows that young teenage girls who experience heavy ...

The day of the World Triathlon Cup Tongyeong has finally arrived! The first event of swimming begins with tension. Will Seo Yeon, who has a fear of water, be able to finish the course in 50 minutes?

In a recent study published in The Journal of Nutrition, researchers assessed the effectiveness of integrating iron-fortified lentils (IFLs) into rural Bangladeshi teenage female diets concerning ...

For me, running with low iron levels was a progressively worsening slog. For years, I attributed relatively vague symptoms—mostly fatigue and heavy legs—to common training mistakes, like improper ...