These days, the dairy aisle is saturated with options—and we don’t just mean 2 percent or whole. There’s soy, almond, cashew, rice, oat, hemp, camel (really)…you get the idea. In a world full of milks ...

A person's choice of milk can offer a glimpse into their diet and values: Perhaps they favor oat milk for sustainability; full-fat cow's milk for malty creaminess; or organic three-ingredient almond ...

Milk is an integral part of our daily diet. The pristine white liquid has been cherished for centuries and is one of nature's most complete foods. Rich in calcium, protein, vitamin D, and essential ...

Goat milk has been making its way into the spotlight as a nutritious, digestible alternative. But in recent years, goat milk has been making its way into the spotlight as a nutritious, digestible ...

Milk from goats has captured the interest of researchers who study infant nutrition and, increasingly, is on the radar of clinicians who counsel parents about formula options. In the US, some ...

Medically reviewed by Karina Tolentino, RD Drinking goat milk may support a healthy gut and improve cholesterol and blood ...