I offer therapy sessions in-person on the world's softest sofa, or online via telehealth. I'm available Tue - Thurs 5pm-7pm. telehealth. I have partnered with Mindful Therapy Group for scheduling. I ...
Release anxiety, fear, and stored emotions through this guided somatic healing practice. In this follow-along session, we’ll use breathwork, body tapping, belly massage, meditation, affirmations, and ...
Are you tired of feeling overwhelmed by anxiety, burnout or how past experiences still impact your life? Do you struggle with feeling disconnected from yourself or others? If you’d like more ease, ...