As kids we didn’t call it exercise. We called it playing outside. We didn’t take spinning classes; we rode bikes. We also jumped rope, rollerbladed, ran ourselves breathless around the yard yelling ...
Gone are the days of bulky, utilitarian fitness trackers relegated to the gym. Today, wearable tech is sleek and, dare we say, fashionable. In fact, wearable tech has evolved so much that you even ...
Johanna Kracke, Wellness Coordinator for the Santa Monica Family YMCA, reaches a class in the newly opened Studio space at 5th and Arizona. Fitness studios from all over Santa Monica will be using the ...
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