Having good hand-eye coordination isn’t just for athletes and musicians. It’s actually an essential trait for those living an everyday life. Whether it’s getting dressed, driving or writing, having ...

If you’ve ever played catch with a child, you’ll be familiar with hand-eye coordination. That’s your brain’s ability to process the visual of that ball soaring toward you, then signal your arms and ...

Your vision is closely tied to how well you move—your flexibility, strength, pain tolerance, and so on. This simple exercise could help you strengthen your eye muscles and improve your movement at the ...

Inevitably, as we age we start to slow down. “Aging is associated with a loss of motor control,” says Dr. Wojtek J. Chodzko-Zajko, an expert in aging and health and dean of the Graduate College at the ...

BALTIMORE (WJZ) -- Baltimore Ravens quarterback Joe Flacco has added something new to his offseason training regimen: boxing. This offseason, Flacco's father recommended that the quarterback try ...