While the early 2020s were dominated by the soft aesthetics of reparenting our toddlers, 2026 has ushered in a much grittier ...

Healing your relationship with your inner child is one of the most profound journeys you can take. Your inner child holds the key to understanding past wounds, unmet needs, and unprocessed emotions.

The journey of reparenting begins with recognizing how childhood experiences shape our adult lives. When early emotional needs go unmet, the impact can resonate through relationships and ...

A transformative guide blending science, spirituality, and practical tools to heal emotional wounds and unlock personal growth. We often dismiss childhood wounds as insignificant, but they shape ...

Two facts: We all have secrets, and most of us have had some wounding tied to our inner child. Perhaps our vulnerable and sensitive inner child needs healing. Whether our wounding was caused by a ...

Working with your inner child is hugely effective for making positive changes to self-worth in your adulthood. The majority of your subconscious programming stems from your younger years. These are ...

Worship Therapy: Spirit-First Coping I work with the spiritually curious and mentally exhausted who are tired of traditional fixes that don't anchor them. You struggle with chronic anxiety, self-doubt ...