Sourdough alternatives include sprouted, quinoa, oat, and multigrain bread. They offer protein and fiber for satiety and ...

If you're looking for a healthy, light and high-fiber alternative to bread our daily bread, you'll fall in love with this ...

You can still enjoy your favorite foods while on a gluten free diet. While most breads are made with flour which contains ...

While bread isn’t necessarily unhealthy, sometimes allergies or sensitivities to components in bread or other factors require ...

Bread has long been a staple in many diets, but its reputation has fluctuated over the years, especially with the rise of low-carb and gluten-free trends. However, nutrition experts agree that these ...

Sourdough may lead to a gentler rise in blood sugar compared with regular white bread, but factors like ingredients and portion size also play a role.

SAN ANTONIO – The wall of bread in your grocery store can be daunting, with seemingly more healthy choices. You see labels like like “multigrain,” “made with whole wheat,” “grains and seeds” and more.

GREENSBORO, N.C. — The wall of bread in your grocery store can be daunting. There seem to be more and more healthy ones to choose from - you’ll see labels like “multigrain,” “made with whole wheat,” ...

I eat a slice of bread a day, either for breakfast or lunch. That may surprise you, as bread doesn’t have the best reputation when it comes to our health – but it’s misunderstood. It’s one of the ...