If you're starting the new year on a wellness journey, kick things off with some of these cookbooks -- great for whipping up ...

He believes food, fitness and time outdoors are very much connected — whether meals are prepared in a home kitchen, over a ...

You’ll be amazed at how quickly your body reacts to a diet rich in whole foods. Whole foods are either not processed at all, or only minimally so—typically raw ingredients like fruits, veggies, whole ...

The old adage of ‘Breakfast like a king, lunch like a prince, dinner like a pauper’ is revived by weight-loss coach Lindsay ...

Spread 1 1/3 cups panko breadcrumbs onto a plate. Beat and season 1 egg in a shallow bowl. Coat four 5-ounce skinless white ...

Desperation may be the cause of many "less than optimal" food choices. Hunger has a persistent way of asserting itself, calling to us to latch onto what is available and satisfying in the moment.

In today’s fast-paced world, finding time to prepare healthy and delicious meals is a challenge that many people face. The 15-Minute Burn Cookbook emerges as a revolutionary solution for busy ...

Day in and day out we’re saturated with diet advice from so-called experts, much of it contradictory. All can agree, however, that there’s no one-size-fits-all solution; every body type and lifestyle ...

WHITE BEANS, CORN. CHILI, GARLIC JUST A FEW OF THE INGREDIENTS IN BRANDY BENTON’S WHITE CHICKEN CORN CHILI. IT’S ONE OF THE 18 RECIPES FEATURED IN ANNE ARUNDEL COMMUNITY COLLEGE’S NEW AFFORDABLE ...

When planning meals, particularly breakfasts, there are a few critical factors many families consider: taste, simplicity and ...