If you're starting the new year on a wellness journey, kick things off with some of these cookbooks -- great for whipping up ...

We’ve all been there. It’s 5 p.m. and dinnertime is around the corner, but you have no idea where to even start. This gets especially tricky when you’re looking to make healthier choices, while also ...

You’ll be amazed at how quickly your body reacts to a diet rich in whole foods. Whole foods are either not processed at all, or only minimally so—typically raw ingredients like fruits, veggies, whole ...

The 15-Minute Burn Cookbook is a Paleohack free guide by Kelsey Ale that helps consumers lose weight by offering different recipes prepared in slow cookers that help them burn fat nightly. The ...

Day in and day out we’re saturated with diet advice from so-called experts, much of it contradictory. All can agree, however, that there’s no one-size-fits-all solution; every body type and lifestyle ...

Steven Rinella, founder of MeatEater, shares his philosophy on healthy eating: Go outside and get your food. His cookbooks ...

Desperation may be the cause of many "less than optimal" food choices. Hunger has a persistent way of asserting itself, calling to us to latch onto what is available and satisfying in the moment.

In today’s fast-paced world, finding time to prepare healthy and delicious meals is a challenge that many people face. The 15-Minute Burn Cookbook emerges as a revolutionary solution for busy ...

WHITE BEANS, CORN. CHILI, GARLIC JUST A FEW OF THE INGREDIENTS IN BRANDY BENTON’S WHITE CHICKEN CORN CHILI. IT’S ONE OF THE 18 RECIPES FEATURED IN ANNE ARUNDEL COMMUNITY COLLEGE’S NEW AFFORDABLE ...

LITTLE ROCK, Ark. (KATV) — The holidays are a time for love, joy, and sometimes a little too much indulgence. But fear not, Arkansas Heart Hospital has released a heart-healthy holiday cookbook to ...