Experts share seven foods with bad reputations that are surprisingly nutritious and worth keeping in your diet.

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don ...

Trying to feed kids healthy foods can feel like a never-ending guessing game. There are so many snacks and meals online that claim to be nutritious, but it’s tough to know which ones are actually good ...

A/Professor Nick Fuller works for the University of Sydney and RPA Hospital and has received external funding for projects relating to the treatment of overweight and obesity. He is the author and ...

What they eat has a direct effect on their memory, focus, mood, ability to learn and overall brain development. There isn't ...

If you’ve ever had a tough time getting your kids to eat something healthy, you’re definitely not alone. Kids can be picky, and finding snacks that are both good for them and actually get eaten is a ...

Modern parents often make unintentional nutrition errors that can impact a child's growth and long-term health. Avoiding common mistakes like relying on processed "kid-friendly" foods, forcing ...

Get the facts about these foods worth eating. March 26, 2014— -- intro: Registered dietitians are experts in healthy eating, and you'll usually spot them chowing down on a big green salad, ...