Fruits and vegetables don’t just feed the body, but can help our spiritual self too. And the craving for certain fruits and vegetables are pointers to some of our chakras that need cleansing and ...

First, pick a ripe bel fruit and clean it well under running tap water to eliminate all dust or dirt. Sit quietly in a comfortable position and close your eyes. So, focus your awareness on the heart ...

Looking for lasting love and the right relationship? If so, you're likely to try a lot of different strategies to be your best self, meet new people, and choose your next mate wisely. When you're ...

Chakras are spinning vortexes of energy in the body that affect your emotions, thoughts, and health. Balance in the chakras means a healthy, fulfilled life. The heart chakra or anahata is located in ...

The word “chakra” comes from Sanskrit and translates to “wheel” or “disk,” referring to the shape of these whirling energy centers that unite mind, body and spirit. “Everyone has seven main centers of ...

On today’s The Bold and the Beautiful recap: Ridge has his hands on Taylor’s chest as she takes deep cleansing breaths. Their guide says they are starting with breath work in the principles of ancient ...

Life & Soul Chakra Cleanse: Seventh White Chakra (Sahaswara) Wednesday October 21, 7 - 8:30P with Catherine Patrick Join resident Life and Soul Coach, Catherine Patrick for a gentle and powerful ...