Medically reviewed by Patricia Mikula, PharmD Key Takeaways Vitamin E reaches peak levels in your bloodstream when it is ...
Taking omega-3 and vitamin D supplements together may help reduce pain, slow biological aging, improve bone health, and help with mood disorders.
CoQ10, fish oil, psyllium husk, plant sterols and red yeast rice are the five best supplements to take for heart health. Lifestyle factors like eating a balanced diet and staying physically active are ...
Medically reviewed by Suzanne Fisher, RD Key Takeaways Orange juice and grapefruit juice have similar amounts of vitamin ...
A new study from Intermountain Health suggests vitamin D could play a bigger role in heart health than many people realize.
Many people misuse supplements because they’re unsure how much to consume, when to take them or whether they interact with ...
Salmon and chicken are nutritious protein sources that can benefit your health, but they offer different amounts of fats, ...
There is still no general consensus on heart disease prevention or treatment. We certainly like buying them. In the United States in 2012, it was estimated that 52 percent of the population was taking ...
Proper circulation is essential for the optimal functioning of the body. It ensures that oxygen and vital nutrients are efficiently delivered to all cells while removing waste products. When ...
A tailored approach of vitamin D3 supplementation in patients who have suffered a heart attack significantly reduces their risk of a second heart attack, a new ...
Despite heart disease maintaining its grim status as America’s leading killer for more than a century, a surprising number of people are turning to dietary supplements instead of proven medications to ...
While certain nutrients can support heart health, there’s no evidence that supplements can treat a heart arrhythmia. You may want to take them alongside treatment, but check with a doctor first. Share ...