As a dietitian who follows a high-protein Mediterranean diet, I love shopping at Trader Joe's for chicken lettuce wraps, ...

We're always on a mission to have a healthy and delicious lunch, no matter what day of the week it is. Fancy sandwich recipes can keep us going for a while, but sometimes we want something completely ...

Costco shoppers are buzzing about a little-known meal with more than 30 grams of protein. Here’s what’s inside and why it’s trending.

New year, new goals, same iconic Jack flavor. As fans look for protein-packed options to kick off the New Year, Jack in the Box is dialing up the crave with fresh takes on its Protein Bowls and Jack ...

These 45 high-protein (plant-based and meat-based!) meals will keep you feeling satisfied all day, featuring bowls, wraps, ...

These high-protein chicken wraps are perfect for meal prep — juicy, flavorful, and packed with over 40g of protein per serving. They hold up in the fridge and reheat without drying out.

Don't fall into unhealthy eating habits while at work! With this collection of recipes you can easily meal prep high protein ...

In the past few years, supermarket shelves across Australia have welcomed a wave of new “better-for-you” food products designed to make healthy eating more convenient. One of the biggest newcomers?