During the holiday season, baking cookies, shopping for gifts, and spending time with family often take priority — while health goals are pushed aside until January. But according to board-certified ...

Let’s face it: Santa Claus does not make the healthiest choices on Dec. 24, when he stays up all night delivering toys and eating a lot of cookies. And because the holiday season can be busy, anyone ...

While we all want to enjoy the holidays, the celebratory season ushers in added stressors that pose unique mental wellness and recovery challenges. There are many things you can do to cope ...

As many women can empathize with, the winter season often forces us to do it all. We’re put into the role of head chief, full-time caretaker, and Christmas tree pruner during one of the most chaotic ...

As the leaves begin to fall and chimneys fill with smoke, families across the country indulge in cherished holiday traditions. Moments are marked with laughter and conversation over warm, home-cooked ...

Healthy eating can be tricky at the best of times. During the holidays, when you’re faced with pumpkin pie, mashed potatoes, and Christmas cookies at every turn, it can feel nearly impossible. That ...

Food safety remains a top concern during holiday meal preparation. The CDC recommends never thawing turkey by leaving it on the counter, instead using the refrigerator, cold water or microwave. Cooks ...

WITH PRESIDENT AND GENERAL MANAGER DAN HARRIS. THE HOLIDAYS ARE A TIME OF FAMILY, FOOD AND FUN, BUT IT CAN ALSO BE A STRESSFUL TIME FOR SOME THAT CAN NEGATIVELY IMPACT THEIR MENTAL HEALTH. THE ...

Can you enjoy the holidays and still keep yourself healthy? Believe it or not, it’s possible. My gift to readers this season is to offer some health tips that can help you achieve that goal. Before ...

FRESNO, Calif. (KFSN) -- Christmas is right around the corner, and people are checking off their holiday list. "Holidays are a time for us to really spend time with family," said Dr. Mitul Patel, a ...

IT’S THAT TIME OF YEAR. NO MATTER WHAT YOU CELEBRATE. THIS IS WHEN WE GATHER WITH OUR LOVED ONES FOR DINNER AND PLENTY OF DESSERTS. FOR SOME OF US THAT CAN CAUSE SOME STRESS ABOUT OUR HEALTH. BUT WHAT ...