Hosted on MSN

Peloton's holiday challenge is a great cold-weather motivator

I can be motivated to do just about anything if an app offers me a badge or "streak," which I've made abundantly clear in various reviews here on Lifehacker. When it comes to the apps I use to stay on ...
AOL

Cut Your Workout Time In Half With This 31-Day Holiday HIIT Challenge

The holidays are here! That means spending time with loved ones, last-minute work deadlines and shopping for presents takes over our to-do list — pushing workouts to the back-burner. Let’s be honest: ...
WISH-TV

Get fit and festive with ’12 Days of Fit-Mas’ Challenge

INDIANAPOLIS (WISH) – The countdown to Christmas is officially on, and with just 13 days to go, now is the perfect time to squeeze in a little holiday fitness fun. Whether you’re looking for a ...

The WH flex challenge helped me get visible abs

"The results were bigger than I expected." ...
Men's Journal

Health Coach’s ’12 Days of Fitmas’ Challenge Tames Emotional Eating and Holiday Food Stress

View post: The One Workout Mistake Most Guys Make in Their 30s and Pay For in Their 40s, According to a Veteran Trainer Challenge holiday food guilt with mindful habits instead of restrictive dieting ...
KCCI Des Moines

This Is Iowa: Holiday exercise challenge creates tradition of helping others in need

VIDEO / NATS : TIGHT SHOT AND SOUND OF LIFTING WEIGHTS Working out is just Eric Weicher's thing. Breaking a sweat inside his home gym in Ankeny He never misses a workout - NATS : SOUNDS OF no matter ...