Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

While I typically stick to traditional gym sessions, group fitness classes, and paid workout streaming subscriptions, I needed to switch up my routine this fall after a hectic few months. This summer ...

In this video, I transform an unfinished corner of my basement into a functional home gym, featuring the construction of new ...

The AEKE K1 AI Powered Smart Home Gym is a strong example of this shift. It brings together thoughtful hardware, AI-driven ...

Two common reasons why people say they don’t exercise are lack of time and the expense associated with joining a gym. Fortunately, performing home-based workouts that don’t require equipment can help ...

There are so many options out there for guided workouts, but that means there are so many chances to choose a bad one. A few months ago, I made a dedicated Instagram account just to curate an ...

A recent study revealed that home-based workout programs can effectively minimise knee pain caused by cartilage tears and ...

Jennifer Aniston has been showing off her killer bod in home workout videos with dog Clyde by her side, but the pup’s not her only gym companion. Sources exclusively tell Life & Style she’s also ...