"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." “The process is thought to help remove harmful bacteria and plaque from the mouth,” explains Michael J.

In the world of wellness trends, oil pulling, an ancient practice, is back in vogue, especially among millennials. Swishing ...

Put oil in your mouth, swish, swish, swish — and spit it out. One of the big drawbacks to oil pulling is how long you have to do it for. For optimal results, oil pulling should be done for about 15 to ...

Oil Pulling Explained: The Ayurvedic Habit Your Teeth Will Love: By Ishita Gupta Let’s talk about something your grandmother probably swore by, and no, it’s not turmeric this time. It’s oil pulling, ...

We all want whiter teeth. Unfortunately, a bright, sparkling smile has been but a dream for most of our lives. Even with regular brushing, flossing and mouthwash, practically everything we eat and ...