When you think of a fit physique, you likely picture "flat abs" or "six-pack" abs, though how long it take to get abs and maintaining them is no small feat. As we age, muscle mass decreases and belly ...

7 Exercises Trainers With Six-Pack Abs Do Every Week originally appeared on Parade. Most people are aware that six-pack abs don’t happen overnight. Hitting this fitness marker usually involves ...

Unlock Cristiano Ronaldo’s secret abs routine with this high-intensity, no-equipment workout inspired by the football ...

As you struggle through your third set of crunches at the gym, one motivator might be the promise of six-pack abs. But for some people, this may not be physically possible — not because they aren't ...

Not all washboard abs are created equal. It's possible to possess two-packs, four-packs, six-packs and even eight-packs. Famous owner of a four-pack, Arnold Schwarzenegger has never had a problem ...

The number of abs on your stomach does not define fitness. You don't need six-pack to be fit [TheBarbell] Social media, movies, and fitness ads have made us believe that having abs means you’re fit.

Now that I have your attention I will proceed with the objectification of men. Why not, you say, as I am of that gender I should be able to have my say on the subject. Let me note that the term was ...

Drake’s abs are trending, but some claim they are fake. The rapper’s latest shirtless selfie has left fans calling him out, with many accusing him of showing off surgically enhanced abs. The photo, ...