Knee pain while running may be caused by injuries like runner's knee, IT band syndrome, or a knee bursitis.

This program is designed to help with knee pain caused by ailments such as arthritis, tendonitis, IT band syndrome, bursitis, patellar femoral syndrome, knee chondromalacia, and more.

About one in four adults experience chronic knee pain, though its prevalence continues to rise—even among younger people, according to 2019 research published in BMC Musculoskeletal Disorders. “It’s ...