Do you experience cramping in your hands and feet when you are panicked? If so, this may be carpopedal spasms—involuntary muscle constriction that can be panic-induced.
Fear of flying, also known as aerophobia, is common. Here’s what it is, what it looks like, and expert-recommended ways to ...
Panic disorder symptoms include recurring panic attacks, which develop into fear and avoidance of situations that may trigger ...
Researchers have published studies showing physiological data from Garmin trackers can be used to predict panic attacks with 92% accuracy.
The Department of Health (DOH) on Tuesday advised students and teachers to adapt relaxation techniques to avoid mass hysteria ...