As a fitness writer and mom, I'm always multitasking -- even when I'm working out. I prefer walking and running outdoors for ...
Terry Flanagan has promised fans an explosive performances that sees him return to his best when he fights on Friday's huge #MTKFightNight event at the Liverpool Olympia. Former world champion ...
When it comes to excuses for not exercising, I’ve heard just about everything. Some excuses are self-inflicted: “I don’t have the time.” Others stem from procrastination: “I’m going to start after tax ...
These 4 daily standing exercises help men over 50 stay strong, improve balance, and protect joints without high-impact ...
DEAR ABBY: I have been married for quite a long time, and I am seriously contemplating walking away from it. We no longer have anything in common. I’m active and hike, bike, play golf and lift weights ...
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I visited Salt Lake City, Park City, and Draper in Utah's Silicon Slopes and was surprised by the tech scene and affordable ...