There is an undeniable connection between a strong immune system and nutrition. Learn why what you eat matters and other ways to boost your immune system.
Refreshing, nutrient-dense, and naturally energizing, pineapple juice has become a smart choice for hydration, digestion, and ...
It's true that vitamin C can give your immune system a boost, but when it comes to treating or preventing colds, things get a bit more complicated.
Winter calls for juicy defense. From guavas to oranges, these winter fruits are packed with immune-boosting power — and ...
Research led by Lancaster University has discovered that a class of antibiotics—fluoroquinolones—can directly alter the ...
There’s a lot of truth to the adage “food is medicine.” While medications are certainly important and necessary, there is a direct relationship between diet and immune health. Nutrients both directly ...
A study reveals that kimchi powder activates defenses and regulates inflammation, adjusting the body's immune response.
“While oranges may have a slight edge in vitamin C content, both fruits are excellent choices for supporting your immune ...
Need an excuse to improve your mindset? Researchers have found that expecting good things to happen to you can be great for ...
"These findings suggest that consciously generated positive expectations can engage reward circuitry to influence immune ...
Training people to activate a part of the brain linked to reward and positive expectations may be associated with an increase ...