A mom is stirring up a firestorm for doing intense CrossFit workouts until just days before her baby was born. Zuleima Ramirez was nine months pregnant and still doing a grueling CrossFit workout, ...

The premise of Hyrox is simple: run a kilometre, complete a workout challenge, and run again - iStockphoto Health-conscious mid-lifers and 20-somethings may have ditched boozy late nights for oat ...

For more than a decade CrossFit has been the dominant sport of fitness, with its competitions combining weightlifting, conditioning, and gymnastics. Now, Hyrox, the self-proclaimed “World Series of ...

Few fitness trends have experienced as meteoritic a rise in as short a period of time as has CrossFit. First entering the scene when it was founded by Greg Glassman and Lauren Janai in 2000 in ...

Have you ever found yourself wondering: WTF is a WOD? Or, overheard someone talking about Grace, Angie, and Helen-only to discover that theyre workoutsnot women? Welp, if so, chances are youve ...

ROANOKE, Va. (WFXR) – On Memorial Day, people in the CrossFit community around the country are taking part in the “Murph Challenge,” which is an intense workout all in memory of Lieutenant Michael ...

According to local outlets Agerpres and CanCan, Khalifa, 38, was sentenced by the Constanța Court of Appeal on Thursday, Dec.

Hyrox is a real challenge because you have to run 8km and finish all eight workout stations, from the Farmer’s carry to ...

Are you a fitness enthusiast? If so, moderation and appropriate rest periods may be the key to healthier exercise, as consecutive CrossFit-style workouts could impair the immune system by affecting ...

Harry Lightfoot, 25, is the UK's Fittest Man for 2024 and will compete in the CrossFit Games. Lightfoot fuels training for up to six hours a day by eating 5,000 calories. He recovers by making sure he ...