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Keeping your phone’s internet off can boost well-being, focus, sleep, productivity, impulsivity (and more)
EDMONTON, Alberta — New research reveals a surprisingly simple way to improve mental health and focus: turn off your phone’s internet. A month-long study found that blocking mobile internet access for ...
Please provide your email address to receive an email when new articles are posted on . Most study participants improved on at least one of the three outcomes examined. When participants did not have ...
YouTube videos that won't load. A visit to a popular independent media website that produces only a blank page. Cellphone internet connections that are down for hours or days. Going online in Russia ...
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