Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. Have ...
Despite what's shown on TV and in movies, OCD is rarely about hand sanitizer or tidy kitchen pantries. Instead, OCD often ...
Intrusive thoughts are any unwanted or stuck thoughts that come on suddenly and cause anxiety. They are different from most worrisome thoughts in that they do not reflect any real concerns, such as ...
You’re driving down a two-lane road, windows down, singing along to Elton John’s “I’m Still Standing,” when suddenly you think about veering into oncoming traffic. You’ve settled in for an evening ...
Forbes contributors publish independent expert analyses and insights. Mark Travers writes about the world of psychology. Imagine standing on a bridge and peering down at the water flowing by, when you ...
Hey, you! Welcome to the little corner of Cosmo that we call Free Therapy. We're glad you're here. This is where we take reader questions—about family feuds, work woes, friendship fiascos, mental ...
You're standing on a balcony enjoying the view, and suddenly, a disturbing thought flashes through your mind – "What if I jump?" Or maybe you're holding your ...
You may have noticed a lot more chatter on TikTok these days about intrusive thoughts. While some people use the term to describe their random impulses to, say, open and close their fridge door ...
Katie has a PhD in maths, specializing in the intersection of dynamical systems and number theory. She reports on topics from maths and history to society and animals. Katie has a PhD in maths, ...
(CNN) — Have you ever been hiking with your partner when you suddenly imagine pushing them off a cliff? Or on your way home from work, you can’t shake the feeling that you hit someone with your car ...
(CNN) — Have you ever been hiking with your partner when you suddenly imagine pushing them off a cliff? Or on your way home from work, you can’t shake the feeling that you hit someone with your car ...
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