Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong ...
Most senior citizens get around in their daily lives by driving, walking or using public buses and subways. But many people ...
Stationary bikes are an excellent, low-impact form of cardio that's appropriate for most older adults. (Horizon Fitness) It's no wonder indoor cycling has become a favorite among fitness enthusiasts ...
Staying active is crucial for seniors' health and well-being, but traditional forms of exercise can become challenging with age. Outdoor cycling, for instance, might lose its appeal due to concerns ...
No matter how you feel about your age, you just can’t train like you’re 25 (or even 45) once you hit 60. But that doesn’t mean you have to throw your performance goals out the window. Whether you want ...
The nonprofit Cycling Without Age takes seniors in our community on bike rides around San Luis Obispo. "It's the most unique thing that they have for us to do to keep us busy," said Anne Wilson, a ...
Seniors looking for an easy way to exercise and enjoy the outdoors have found great value in owning a Liberty Trike. Our 750W motor can assist a 300-pound rider up an 18% grade with moderate effort.
In their younger years, Don and Mary Brose used to enjoy bike rides. Nowadays the couple is reliving those escapades at The Pillars of Mankato, which has what’s essentially a rickshaw. It’s a bike ...
Few summer activities are as popular as cycling. Whether you're going for a leisurely ride along a city bike trail, hopping on a mountain bike to practice stunts and explore nature or using your ...
(The Conversation is an independent and nonprofit source of news, analysis and commentary from academic experts.) Anne Lusk, Boston University (THE CONVERSATION) Most senior citizens get around in ...
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