Gold, silver, and bronze weren't the only colors decorating Beijing Olympians. Some athletes wore Kinesio Tex Tape in strips of pink, blue, and black. This adhesive is popular because it speeds ...
Stretches and strengthening exercises that target the areas around the calves and heels can help support recovery from conditions affecting the Achilles tendon. The Achilles tendon is a thick tendon ...
What Is an Achilles Tendon Injury? An Achilles tendon injury can happen to anyone, whether you're an athlete or just going about your daily life. The Achilles tendon is the largest tendon in your body ...