Low-carb diets aren't exactly new but a higher-fat version of the low-carb lifestyle is getting a lot of buzz, with celebrity fans and even doctors singing its praises. It’s called the ketogenic diet ...

Most breakfast foods, such as oatmeal, toast, fruit, and cereal, are higher in carbs than fat and are not ideal for anyone following the keto diet. So what’s a keto dieter to do when they’re scouring ...

Keto pumpkin muffins keep carbs to a minimum, but they're packed with almond and coconut flavors and plenty of warming spices ...

This keto egg casserole with bacon and broccoli is a great way to enjoy eggs. And, eggs are not just for breakfast anymo ...

This keto breakfast dish contains 29 grams of protein per serving, which will help keep you satiated throughout the day. The herbs in this dish include tarragon, which pairs well with egg and cream ...

AS A FOOD writer, I inhabit a world where eating with abandon is the golden rule. I’m not complaining. And it’s easy to understand the particular disdain my food-media colleagues reserve for all the ...