Join us for an intense and engaging training session as we delve into the art of kickboxing with the renowned fighter, Alain ...

Learn the proper kickboxing stance and techniques to maximize your power when training on the heavy bag. Discover the optimal ...

Four months after purchasing Louisville's first iLoveKickboxing franchise at 221 S. Hurstbourne Parkway, owner Donna French has lost 18 pounds. Take a class and you'll understand her success and why ...

When someone talks about going to kickboxing class, I imagine an aerobics-style class with a bunch of women punching and kicking at the air like they’re sparring with an invisible partner. As soon as ...

Kickboxing can be found in NYC, Greece, Thailand, Brazil, and around the world, with many different styles. Today’s martial arts scene doesn’t have a single definition for kickboxing. There is no ...

Give attackers a one-two punch -or more! Owner of iKarateclub.com, Ali Moseia, stops by with some helpers to demonstrate how to incorporate kickboxing into your self-defense arsenal. Be sure to sign ...