Meditation app Calm on Thursday released a collection of guided sessions for kids that features the star of Apple TV+ original series "Stillwater." Apple cooperated on the effort by lending assistance ...
Let’s be honest: when it comes to bedtime, even the most behaved children protest. If you’re dealing with a particularly fussy child at night, you might want to consider helping them to unwind and ...
Calm is an award-winning app for guided meditation and sleep. Here, we discuss our editor’s experience with the app and whether it is beneficial for mental health and sleep. Research suggests mindful ...