A new review finds that eating kimchi—the iconic Korean fermented dish—may help lower blood sugar, triglycerides, and blood ...

Kimchi is named for the first time in the U.S. Dietary Guidelines for Americans, appearing in a section that addresses ...

Kimchi is a staple in Korean cuisine. The spiced and shaved cabbage dish is relished as a pre-appettiser or even as a snack. It is a fermented delicacy and is known to improve gut health along with ...

The study also shows that consuming kimchi, as a fermented food rich in probiotics, may not only contribute to metabolic health but also aid immune health. The World Institute of Kimchi reported on ...

A new study suggests that fermented foods — such as yogurt, kimchi, and miso — may help reduce anxiety and depression by influencing gut bacteria, which in turn affects brain chemistry. Researchers ...

Kimchi is a traditional Korean side dish made from salted and fermented vegetables, most often with napa cabbage and some sort of radish along with carrots, garlic, ginger and chili. Seasoned with two ...