I consider myself to have a fairly healthy lifestyle and make an effort each day to make good choices in my diet, exercise, and intake of information. Do I do it perfectly? Absolutely not! For ...

Numerous studies have proven that living a healthy lifestyle, including physical activity and maintaining a healthy weight, reduces the risk of several malignancies, including thyroid, postmenopausal ...

From nutritious eating to staying active and managing mental well-being, here's everything you need to know about living a healthy life and adopting a healthy lifestyle.

Just 2.7 percent of American adults are living a healthy lifestyle, defined as eating a good diet, getting moderate exercise, having a recommended body fat percentage and being a nonsmoker, according ...

Longevity is a hot topic these days. Academic journals and mainstream outlets alike regularly report on studies touting the science behind long lives and tell stories of aging adults running marathons ...

Social connections are crucial to healthy aging, author Ken Stern says. When Ken Stern was in his 50s, he had a conversation that changed his thinking about the rest of his life. He met with Laura ...

Americans are becoming far more conscious and thoughtful about what they put into their bodies as today's healthy eating movement continues to gain traction. "Diners, Drive-Ins and Dives" host and ...

In commemoration of this year’s World Diabetes Day, former Nigerian President Olusegun Obasanjo led a 15-minute walk covering ...

In today’s fast-paced academic world, students often find themselves juggling classes, deadlines, and social commitments — ...

Cambridge researchers have discovered why living in a disadvantaged neighborhood may be linked to an increase in an ...

Longevity expert Dr. Peter Attia reveals why most people decline sharply in their 70s, and shares his athlete-inspired ...

Living in a run-down area really does increase the risk of dementia - even for the well off, according to a new study.